High quality corporate wellness team building experts Singapore

Top creative team building solutions Sentosa, Singapore: Trust: Getting to know your work colleagues better personally helps to develop trust. This is a major benefit of team building activities as people in the workplace will know each other capabilities and interests, leading to better collaboration with tasks and improved morale. Respect: While working together on problem-solving tasks and team games, a level of respect is gained between employees because they can see that their colleagues are there to help them and they can also identify skills and qualities that each other have. Read more details on wellness team building Singapore.

Team-building activities can also reveal which types of employees work well together. For example, if your team-building event involves entry-level employees from several departments, you can take notes about which departments collaborate effectively, which may make future inter-departmental project teams more efficient. Developing confidence: When employees succeed in team-building activities, they may develop more confidence. This may help them feel more comfortable with their coworkers and encourage them to share more ideas at work, which may improve their team’s overall workflow. Confident employees may also have increased trust in the abilities of their coworkers, which can lead to more independent employees.

Beach Soccer team building game: Its always summery in Singapore and it’s perfect time to get outdoors and work on your soccer skills. Team to score as many goals as possible by kicking the ball in to the goal post. Variations can include having all members’ feet to be tied to each other in teams of 2. Beach soccer matches are divided into three periods. Objective : Playing beach soccer is a great way to help increase your technique, decision making with the ball, creativity, and cardiovascular aspects endurance.

Blind Trust team building game: All team members are blindfolded, except for one person who serves as the “spokesperson.” This spokesperson must lead their teammates through various obstacles by giving verbal instructions (ex. “walk 3 steps, lift your right foot and step over, take one giant step”). The first team to complete the obstacle course wins (every team member must cross the finish line). Objective : Trust. Through the tasks and exercises in a team building program, participants will learn more about each other. They will learn strengths, weaknesses, capabilities and fears, with these learnings contributing to a deeper relationship and trust amongst team members.

Remember team building game: Teams will be given a photo of cards placed on the floor and teams have to remember the items and the sequence that they are placed. Then the trainer will keep the photo and ask the students to place the cards to the sequence that is the same as the photo. Teams will have to share the load of memorising with each other. Each person will take a sector of cards to memorised Objective : observation skills, memory, helping each other.

Cup to Bucket team building game : participants will fill their cup with sea water and pass to the back in the back person cup with out looking and they have to fill up the bucket at the end. They have to trust the behind persons instructions. The team who fills up the end point bucket the fastest wins. Objective : Teamwork and Trust. Three Legged Walk : Team will have to be in pairs and tie their feet together and run as a three legged human. The team to have the best team work will be the fastest! Objective : Teamwork coordination, communication.

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Vibe with nature at Sentosa’s secondary rainforest : As mentioned earlier, Sentosa is a tropical island. Hence, it is not surprising that this place has several golden beaches that sit metres away from gardens, lush forests, freshwater ponds, and waterfalls. So, if you would like your field trip to be all about nature, Sentosa is a brilliant place to be. To enjoy all of nature’s glory in Sentosa, select vibrant venues like the famous Siloso Beach Resort. This resort is an eco-friendly place with natural spring water pools and an overall relaxing vibe. Aside from beaches, zoology museums such as the Sentosa Nature Discovery park are great venues for hosting educational excursions. These types of museums in Sentosa usually offer indoor or outdoor nature exhibits that feature birds, butterflies, bugs, and lush gardens.

Forest bathing, a definite therapeutic activity to consider in Singapore, is derived from the Japanese culture of ‘Shinrin-yoku’ – shinrin translates directly to forest, while yoku means bath in Japanese. The art of forest bathing comes in the form of forest therapy, in which participants take in nature with all of their senses and are entirely present in the moment to fully experience Mother Nature’s benefits. What is forest bathing? The forest bathing practice encourages individuals to simply devote some time to nature – with no bathing required. Moreover, since it is a low-impact activity, no strenuous hikes or trail runs are required to follow along. Essentially, the primary purpose of forest bathing is to live in the present while immersing all senses in the sights and sounds of nature.

Forest bathing in Singapore is a unique experience unlike any other; it is one of the best ways to boost your mood and create an immersive experience for yourself. As forest bathing includes using your sense of smell, it makes for one of the fastest ways to impact your emotional and cognitive state. And since smells are positively related to self-image, memory, and nostalgia, it implies that the right scents can elicit pleasant sentiments and promote an overall improvement in one’s well-being.